Do you find yourself missing who you “used to be?” Are you struggling to find a better balance between parenting and other aspects of your life? Having a child is a huge shift for your relationships, career, and sense of self. Together we can work to lighten the mental load.

The stress of navigating a life altering illness for yourself or a loved one may feel overwhelming. Having the right support through the medical journey can make all the difference. I have experience supporting individuals with a wide variety of healthcare stressors- from NICU to oncology.

Losing someone or something you love is one of the most painful things many of us can imagine. There’s often no set end date or predictable path for grief. Whether you’re looking for new coping skills or just a safe listening space- you’ll find support here.

Life is filled with ups and downs. I can support you during times of transition (big or small) and times when you just aren’t feeling like the best version of yourself.